.jpg)
Your health journey starts here.
Welcome to Kasumii
Welcome to our sanctuary in Margaret River, where the elegance of our Japanese influenced garden meets the rejuvenating power of sauna and ice bath therapy.
Immerse yourself in a revitalising experience designed to restore both body and mind.
We invite you to slow down, breathe deeply, and discover the harmony of heat and cold in our peaceful, space.
​
Embrace a path to wellness and let balance find you.
_edited.jpg)
Experience the Power of Traditional Sauna
Step into a space where centuries of wellness tradition meet modern-day benefits. Our traditional sauna offers the classic experience—heated stones, natural timber, and the invigorating burst of steam known as löyly. With temperatures soaring above 80°C, this dry, immersive heat penetrates deeply, promoting a powerful, detoxifying sweat.
Whether you're seeking relaxation, rejuvenation, or a deeper connection to time-honoured rituals, our sauna delivers the full sensory depth of authentic sauna bathing.
​
Why Choose Traditional Sauna?
​
Detoxify Naturally
Modern life exposes us to countless toxins. Traditional sauna sessions help flush them out through deep, purifying sweat—supporting your body’s natural cleansing process.
​
Support Heart Health
The intense heat boosts circulation and elevates your heart rate, mimicking the effects of moderate exercise. It’s a gentle yet effective way to support cardiovascular wellness.
​
Sleep Better
Relax your nervous system, reduce cortisol, and stimulate melatonin production. A sauna session before bed can lead to deeper, more restorative sleep.
​
Melt Away Stress
Feel tension dissolve as the heat relaxes your muscles and releases endorphins. It’s a natural way to unwind and reset.
Ready to Feel the Difference?​
Book your session today and discover the timeless benefits of traditional sauna therapy in a serene, welcoming environment.
Discover the benefits of ice baths
Cold water immersion is more than a trend—it’s a time-tested practice with powerful effects on body and mind. Whether you're recovering from intense training or seeking mental clarity, ice baths offer a refreshing path to resilience and wellness.
​
Reduce Inflammation & Speed Up Recovery
Cold immersion constricts blood vessels, helping to reduce inflammation and muscle soreness. It’s a proven way to accelerate recovery after physical exertion or stress.
​
Boost Circulation
As your body reacts to the cold, blood vessels constrict and then rapidly dilate once you exit the bath. This stimulates circulation, enhances nutrient delivery, and supports efficient waste removal.
​Build Mental Resilience
Cold exposure activates your sympathetic nervous system, training your mind to stay calm under pressure. Regular plunges improve mental toughness, focus, and stress tolerance.
​
Elevate Mood & Ease Anxiety
Ice baths trigger a surge of dopamine, norepinephrine, and endorphins—natural chemicals that lift your mood, reduce anxiety, and may even help relieve symptoms of depression.
​
Step Into the Cold. Feel the Change.
Ready to experience the revitalising power of ice baths? Book your session today and unlock a new level of recovery, clarity, and strength.
​​​​​​​